Since I published my review of the Venus Factor a few months back I’ve received a lot of questions from my readers – through comments and email. I love getting feedback, and I thank you all for good and relevant questions.

As a lot of the questions are the same, and instead of cluttering up the review post with a lot of changes, I figured I’d gather the most common questions here and answer them in plenum.

If you have any more question, don’t hesitate to shoot me an email or post a comment here.

Video demonstration of the product, and real life stories. Click to play

Video demonstration of the product, and real life stories. Click to play

>> Try the Venus factor risk free by clicking here

Is the Venus Factor worth it?

My short answer is yes, but let’s first define what ‘worth it’ means to me:

If we are talking “worth it” as in time invested, the results you can get in just 12 weeks are pretty damn awesome (you can see more real life stories here).

I’ve personally seen people completely transform their bodies within this short time frame. More impressive though: they’ve maintained their weight loss for months and years after they ended the 12 weeks.

Regarding the price, it’s at 47$ for now (including bonuses)! I’m not going to give you a long sales pitch here, but this is the same  you would pay for a month at a gym, or half an hour with a personal trainer (some charge a lot more). I’m just saying this to those of you who think 47$ is expensive– just to put things perspective.

47 dollars will get you: A bottle of nice wine, a video game, or h aving your car washed, having a meal out … Or change your life by finally losing that weight. To me it’s simple: I’d wash my own car, cook at a meal at home and invest in The Venus Factor. 😉

Does The Venus Factor Work?

Well, I’ve personally tried it and achieved great results. I lost some weight before I started the program, but I still had some stubborn fat that never went away. After the 12 weeks, all my unwanted fat was gone. I have even recommended it to friends and family (as a PT you often become the friend circles go-to-person for anything diet an fitness), and they’re all happy with the results and the program in general.

I do know a few people that have quit the program, and since they’ve only been on the program for a few days or less than two weeks, it’s hard to gauge their results. Some said they lost weight, but still wanted to quit since they wanted a quicker weight loss (even though I tried telling them that they should look at it long term, and a fast weight loss wasn’t beneficial for maintaining their new body). Good thing the program comes with a 60 day money back guarantee. Thy got a refund, and were an experience richer.

The important factor here is commitment. You need to want it! If you want to lose weight, you will lose weight on The Venus Factor. It’s a tested and proven diet, with apps that will tailor it specifically to you. All you have to do is execute.

Have you noticed any negative sides of the diet?

Well, like I mentioned above: it does require work. You can’t just “kind of want to lose weight”. Just buying the diet, and sitting and waiting to lose weight won’t cut it.

On the technical side: I have experienced no downtime on their forums, no bugs in the apps and all the material was delivered straight after I purchased. It is well referenced to peer reviewed studies, so the material itself is solid.

After my first week I was a bit worried that I lost weight too fast, which might have been a negative side. I asked about it and they said it was completely normal (due to loss of water that’s retained in your body). They were right, after that week, it stabilized.

Also, the program has received some undeserved bad marketing as several people are selling it through Youtube videos and free blogs (even guys who haven’t even used it) – though I guess most products will experience this. Anyways, this gives people the impression that’s it’s just a quickly put together e-book – a scam product. This is not the case! :)

Will it work if I’m Asian? … Or if I’m old? … Or if I’m …

The diet will work for any woman.

The principle it relies on mechanisms we all have in our bodies, and thanks to the tailored approach by using the Virtual Nutritionist, it’s tailored to your metabolism — irregardless of your age or ethnicity.

(Some research claims that there is a difference in the BMR (what your body will burn on idle, basically) between white and black women, but the difference is so small that it won’t matter.)

Regarding age: I’ve seen people between 20—65 who have used The Venus Factor – all with great results. I wouldn’t worry about being “too old” for the program. :)

Is it available in other languages?

Initially it was only available in English, but it has since due to popular demand been published in Spanish and Portuguese. So, to all my friends in Latin America, Brazil, Portugal and Spain (and many more): The Venus Factor en español y/e The Venus Factor em portuguêse!

The venus factor language

It’s now available in several languages. Now even more people can enjoy the benefits of one of the best weight loss programs!

Are there any dietary requirements? Will it work for vegans/vegetarians or if you’re allergic to gluten?

I know several vegetarians and vegans that have done the diet. They’ve had no problems. You just need to watch out that you don’t eat too much soy (which a lot of vegetarian products are based on). Some soy is fine, just don’t overdo it. Some vegetarians will use protein shakes as a protein source after a workout, simply because it’s more convenient, but it isn’t a requirement.

The diet is as gluten-free as you want it to be. I don’t eat gluten, and didn’t eat it during the diet. That’s no problem at all.

Do I get a hard copy?

The Venus Factor is a digital product, which means that it is delivered to you online. You don’t have to wait for snail-mail: you can start right away. You can download the files, and put them on your phone or iPad/tablet (or even Kindle) and take them with you. You can also print the whole thing, or just a few pages. Of course, you can also just read them online — whatever floats your boat. :)

I put the workout plan on my iPhone, and took it to the gym – it worked great.

See also Fat Diminsher/The Severino Diet

As an online product, you also have the benefit of updates and interactivity. You can post in the forum, and interact with fellow members, and you can receive pod-casts and new updates as you wish. It’s a lot more fun than a boring old book. Also, you have all your material stored online, and you can access it from anywhere!

I understand that some people would like to order a hard copy of the material. In fact, the last time I talked to the creators of the program, they told me that they would release a hard copy at a later stage.

Any further questions?

Feel free to ask in the comments section below — I’ll get back to you as quickly as I can (some questions might require a bit of research). And remember to join our free newsletter!

The Venus Factor comes with a trial offer, along with a 60 day money back guarantee. You can try the program for two full months (plenty of time to see if it’s working or not), and if you don’t like it you get a full refund (you even get to keep the program).

It’s a nice offer — making it risk free for your to try!

>> Get the best offer for Venus Factor by clicking here

My name is Erin, and I'm the founder of EBWeightloss.com. I first started this as a blog for my own weight loss journey, and since then it has grown into becoming a resource and community where other women are sharing their stories and experiences.

  • Amani Jebril

    hi,
    after i get the venus factor can i use it to calculate 2 peoples weight and get their program….or is it only usable once???

    • http://ebweightloss.com Erin B W

      Hi Amani,
      Yes, you can use the Virtual Nutritionist to calculat calories etc for several weights (people).

      Erin B

      • Amani Jebril

        hi erin,
        thx for the reply…. i wish it works.. and helps me get the weight i want and the look

        • http://ebweightloss.com Erin B W

          You’re welcome! :) Keep me updated on your weight loss journey.

          Good luck,
          Erin B

  • Rose

    Is it a one off fee ? I’ve bought other weight loss products online & then they then charged me ongoing fees after a month ?
    Thanks Rose

    • Erin B. White

      Hi,

      Yes The Venus Factor is a once off payment, which makes it a lot cheaper than competing products. You can, however, buy additional services if you’d like to — but that’s totally up to you, and nothing will be charged without you actually chose to do so.

      Regards,

      Erin B

  • Ami

    Idk if my phone sent my question or not so I’m on my comp this time. My question is how much weight did you yourself specifically lose during your 12 weeks? What was your starting and ending weight? I hope I’m not being too personal but I need more inspiration before I pay. I read the tutorials on the site but they weren’t very inspiring. Some of them lost such little weight, Some seem kind of fake. Some weren’t specific enough. Some coupled the diet with other things. Also how expensive is the diet? I’m a young poor part-time retail worker. Do you think I would be able to afford to stick to this diet?

    • Erin B. White

      I’ll get back to you with a proper answer soon — I’m writing from my phone too! :)

      Erin

  • Kathy Wolfe

    Is the Venus Factor specifically for women or can men benefit from it too?

    • Erin B. White

      Venus Factor is specifically designed for women. The concepts are also applicable to men, but are more beneficial to women, since leptin is more relevant for us.

      Erin

  • Meghan

    Hi, I was wondering can I drink soda while doing this? I don’t drink coffee, so I drink soda to get caffeine in my system.

    • Erin B. White

      Hi,

      You can, but in moderation. I wouldn’t count on soda being my main source of caffeine, but that’s just me. How about tea (you can use Stevia to sweeten it).

      Erin

  • http://gravatar.com/clouisel clouisel

    Sorry this seems like a game of 20 questions, but I’m hoping you’ll share your knowledge….I’m finished the 12 week program and wonder, what did you do after the 12 weeks? Did you keep repeating the workouts? Did you raise your calorie intake from the minimum toward the maximum? Did you target some more specific areas of your body? Are their resources for the post-12 week crowd? By the way — the program exceeded my expectations! I met and exceeded my goals and feel so fit, strong and proud!

    • Erin B. White

      Hi Clouisel!
      Thanks you for your feedback, I’m happy that the program helped you — It gives me a lot of motivation to keep writing here :)

      Basically, I kept doing the workouts, and increased my calorie intake. I kept to the principles of the program, but not as strict as the 12 weeks. My problem area has been my stomach/lower back, so this is where I keep focusing. This is now my primary focus for my workouts.

      I don’t know about any resources for those that have done the diet, but if you find one, please let me know :)

      Erin B

      • http://gravatar.com/clouisel clouisel

        Thank you Erin! All the best.

  • Claudia

    As many have said “I have tried everything and nothing has worked!!!” I will soon be 70 years old, in good health but need to lose about 40 pounds. My hormones are so low I have no energy. My doctors will not give me any type of hormone replacement due to my having breast cancer about 7 years ago. Result – weight gain out of the roof. Don’t want to sound skeptical but do you feel this program could work for me??

    • Erin B. White

      Hi Claudia,

      I’m not a medical professional, so it’s hard for me to say 100% whether the program will work or not.

      Generally, the program will work for anyone, as it’s based on your production of leptin and not supplements or particular food products. I know several women who have had success with venus factor, despite “having tried everything”, like you said.

      If I were you, I would give it a try — and if it doesn’t work for you, you can simply refund it without losing any money.

      Erin

  • Linda Flottemesch

    Is this a one time purchase of $37.00? Or do we have to pay for the immersion automatically every Mth.after 30 days or something like that. I didn’t realize that the videos are for us to download after purchasing. I don’t recall hearing that in your video. I just saw that after I went looking for a way to ask you a question. What happens if I purchase the videos & the down load doesn’t work?
    Please let me know about my questions. I will wait to place my order after you get back to me.

    Thank You
    Linda Flottemesch

    • Erin B. White

      Hi Linda!

      The main program is a one-time payment. That should include the book, Venus immersion for a period (1 month included), the video exercise library and more. For the program itself there are no recurring costs — just a one-time payment

      There are some subscriptions you can chose to do in addition if you wish to do so.

      The videos and books are stored online, but you can download them to your computer using various methods.

      You will get access to the content straight after payment, they have a lot of people signing up – so there is no reason why it shouldn’t work. :)

      Regards,
      Erin B

  • Linda Flottemesch

    Hi This is Linda Flottemesch,
    I sent you a question a few min. Ago. I have another question.if these Videos are to be downloaded how do I download & save it to my books in my library? Or where do I store them? I have never done that before, I am a senior & not to electronically advanced.

    Linda Flottemesch

    • Erin B. White

      Hi Linda, I replied to your other question below, but I kept them separate to make it easier. :)

      They are available online – but there are several ways you can download them to your computer (depending on if you’re using Windows or Mac/OSX). The easiest way is to just watch them online though.

      Regards,

      Erin

  • chelsearenee7

    I’m not sure if my comment posted but
    I have a question also. I read all about it and watched the videos and I love whAt I hear and see. I’ve never been someone who ever felt confident about themselves or body so I need this in my life!! I just bought it. I am just curious to how you go about the eating thing. I have a very busy schedule so I just wanna be sure this doesn’t affect me. Also, what do the buy at the grocery store?? I’m someone thT has an issue with trying to keep on keeping track of “oh. It only has this much sugar so it’s fine. I can buy this” sort of thing. If that makes sense At all. Lol. I guess what I’m trying to say is I want it to just tell me exactly what to buy so I know exactly what my eating habits are going to look like. Thanks!(:

    Chelsea

  • chelsearenee7

    I have a question also. I read all about it and watched the videos and I love whAt I hear and see. I’ve never been someone who ever felt confident about themselves or body so I need this in my life!! I just bought it. I am just curious to how you go about the eating thing. I have a very busy schedule so I just wanna be sure this doesn’t affect me. Also, what do the buy at the grocery store?? I’m someone thT has an issue with trying to keep on keeping track of “oh. It only has this much sugar so it’s fine. I can buy this” sort of thing. If that makes sense At all. Lol. I guess what I’m trying to say is I want it to just tell me exactly what to buy so I know exactly what my eating habits are going to look like. Thanks!(:

    Chelsea