Video: 6 Steps to Get Started Losing Weight For Women
John Barban — the creator of the Venus Factor weight loss system, is talking about why women need to train in a different way (and […]
What Does 200 Calories Look Like on a Plate?
We’ve previously talked about how to count calories, which is one of the most essential things you’ll have to know to lose weight. Today, we’ll […]
Common Questions About The Venus Factor
Since I published my review of the Venus Factor a few months back I’ve received a lot of questions from my readers – through comments […]
The Venus Factor Workout Routines and Exercise Plan
We have previously written about the Venus Factor diet in here, but I keep getting questions about the workout plan. Therefore, I figured I’d do […]
Super Simple Banana Pancakes — The Kids Love Them
This is a super simple and tasty recipe for banana pancakes, and they only take 20 minutes to make. Perfect for breakfast, or as a […]
The Venus Factor in Portuguese and Spanish
Great news for my friends in Brazil, Latin America, Spain, Portugal, The United States and many more! The Venus Factor has now, after popular demand, […]
My Review of John Barban’s ‘The Venus Factor’
The Venus Factor is a diet program tailored for women who want to lose weight. Written by the renowned fitness and nutrition expert John Barban, […]