What Does 200 Calories Look Like on a Plate?

We’ve previously talked about how to count calories, which is one of the most essential things you’ll have to know to lose weight.

Today, we’ll take a look at exactly what 200 calories (kcal) looks like on  a plate. Though it’s always a good idea to figure out exactly what your food contains, i.e. from reading the label, it’s also great to have the visuals. If you are eating out, you can make a quick estimate of how many calories you are getting from a meal.

Share and enjoy!

calories-in-a-cheeseburger calories-in-a-glazed-donut calories-in-apples calories-in-baileys-irish-cream calories-in-broccoli calories-in-butter calories-in-celery calories-in-cheetos calories-in-coca-cola calories-in-cooked-pasta calories-in-eggs calories-in-flax-bread calories-in-fried-bacon calories-in-fruit-loops-cereal calories-in-gummy-bears calories-in-m&m-candy calories-in-peanut-butter calories-in-potato-chips calories-in-salted-mixed-nuts calories-in-sliced-smoked-turkey

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